Diet Danger: High Fructose Corn Syrup
The Effects of Corn Syrup Aren't So Sweet
Trying to save money, food companies introduced High Fructose
Corn Syrup (HFCS) into the food market in the 1970s. Sweetening
manufactured foods this way is profitable, because it is less
expensive and much sweeter than sugar, yet easy to . . .
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Students Lacking Education on Healthy Relationships
While Not Often Discussed, Research Suggests Dating Violence on College Campuses Is Not Only Prevalent, but Also Tolerated
This article is reprinted with permission from the September
2007 issue of Counseling Today, the monthly newspaper of the
American Counseling Association ( www.counseling.org ).
Early in her
professional career, Carol Klose Smith . . .
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WANTED: INFORMATION ON MIP PARTIES
Sheriff's Office Asks for Community Assistance to Keep Kids Safe
If you know of a MIP party going on now, call 911.
If you suspect a MIP party will happen or know of one that will
occur in advance, call the Saunders County
Sheriff 's Dispatch at 443-1000 or Crime Stoppers
at 443-8181. You may be . . .
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7
Watch Your Cholesterol
Why You Should Keep Your Blood Level in Check
You’ve heard that you should lower your cholesterol, but do you
know why? Sometimes we tend to ignore advice when we don’t
understand the reasons. That’s why it’s important to learn what
cholesterol is, what it does in your body . . .
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'Meanest Mom on Planet' Sells Son's Car
Des Moines, Iowa (AP)
Jane Hambleton has dubbed herself the "meanest mom on the
planet."
After finding alcohol in her son's car, she decided to sell the
car and share her 19-year-old's misdeed with everyone -- by placing
an ad in the local newspaper.
. . .
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6
Keeping Portions Under Control
Tips for Parents to Help Raise Healthy Children
Bagels as big as frisbees. Muffins the size of flower pots.
Bowls of pasta so deep, your fork can barely find the bottom.
It's not surprising that waistlines of kids and adults have been
expanding over the last few decades. Part of the . . .
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Make Time to Read to Your Children!
Popular Children's Author Offers "Ten Read-Aloud Commandments"
Without exception, research clearly shows that reading aloud to
your child(ren) is one of the most important things you can do to
prepare them for academic and personal success.
Best-selling children's author Mem Fox has established . . .
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"Family Day - A Day to Eat with Your Children": A National Initiative to Remind Parents that What Your Kids Really Want at the Dinner Table is YOU!
Monday, September 24
The Power of Parenting
Whether
you’re cooking a gourmet meal, ordering food from your favorite
take-out place or eating on the go, rest assured that what your
kids really want during dinnertime is YOU! Family meals are the
. . .
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First Aid Priority
Numerous Staff Members Trained in Case of an Emergency
The following Wahoo Public
Schools staff members are currently certified in CPR/AED/First Aid
by the American Heart Association:
Chris Arent
Kathy Becker
Kim Brigham
Kim Brodahl
Barb Chall
Bob Chvatal
Christine Clark
. . .
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Government Releases MyPyramid to Stress Importance of Nutrition and Exercise
MyPyramid was introduced in
2005 as the new food guidance graphic to share the importance of
individualized eating plans. Shortly after this was introduced, the
government released MyPyramid for Kids to help share with children,
ages . . .
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Nutrition -- Energy and Sports Drinks Attack Enamel
Article courtesy of the Academy of General Dentistry
Sports beverages and energy drinks
appeal to people who maintain a healthy lifestyle.
However, the same drinks that claim to
recharge the body after a workout could cause more irreversible
damage to teeth . . .
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